Understanding Grief (free)
Steeple Center 14375 S. Robert Trail, Rosemount, MN, United StatesProvides a basic overview of different types of grief, as well as how grief is experienced physically, emotionally, and spiritually. Strategies for coping with grief in healthy ways, the importance of self-care, inhibitors to healthy grieving, and when it may be time to seek professional assistance are discussed. This course is appropriate for all audiences. […]