Explore the different types of grief and how it affects us physically, emotionally, and spiritually. Learn healthy coping strategies, the role of self-care, and when to seek professional support.
Join a safe, confidential, and supportive environment and an opportunity to make connections, share personal stories and lean coping strategies with others experiencing grief.
A monthly drop-in group for men who have lost a spouse or partner. Each session features a guided topic, with open discussion shaped by attendees.